Support to help you live your best life.
Our Services
Outpatient Therapy
We like to view therapy as an opportunity for you to identify a destination or goal and the paths available to get you there. An opportunity to understand yourself better and why you may have chosen previous paths that led you away from your desired destination and an opportunity to grow as you move forward with confidence toward the goal. This opportunity is exciting and at times scary. The path is not always clear and sometimes requires making a clearing you didn’t know was available to you.
In-Home Therapy
Through partnership with the New Jersey Children’s System of Care we are able to provide in-home services to assist children, teens, young adults and their families manage mental health, emotional and/or behavioral challenges. All services are coordinated through PerformCare.
https://www.performcarenj.org/pdf/families/faq-for-families-of-children-behavioral-health-needs.pdf
Our Specialties
FAQs
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We recommend we meet once per week for the first 4 weeks together. This helps me to get a fuller picture of your everyday life, what strategies work and don't work for you. After that we will decide what is best together. Typically this will be every other week. Sessions are typically 60 minutes. We will decide when to end services as you feel you have achieved the goals we set together. If you develop new goals along the way we will continue to work on those.
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Our cost is $145 per 45 minute session and $165 per hour session.
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That depends. You can think of us as your guide however you are the expert on where you want to go and the only one who can take the steps to get there. If we are a good match in terms of our expertise and your needs and you are willing to put in the required work than the investment of time and money will be well spent. There's no magic or easy answers. We used evidence-based approaches to understand the difficulties you experience and help to find the right solutions for you.
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We are an out of network provider. This means you may be eligible to receive a partial reimbursement of services from your insurance carrier. Upon your request we can submit to your insurance a super bill which explains the service provided, date etc. They will then send you a check for the out of network benefit amount you are eligible for.