Take the Driver’s Seat back from Anxiety.
Feel Like Yourself Again
Move out of negative spirals of worry, anxiety, and panic and into calm, confidence and control as you live your best life.
The Struggle is Real
On the outside it seems like everything is going well, however on the inside you wonder if you are good enough, wonder will everything just crumble and fall apart with one wrong move.
You feel as if you are treading just above water, waiting to be pulled under. Constantly feeling on edge, as if it is just a matter of time before the next bad thing will happen. Your thoughts filled with constant worry about how things will turn out; worry about the present, past and future, doing and redoing things already done.
We (Alejandrina & Craig) will be the first to tell you the road is not easy. Yet you are familiar with rocky roads, and difficult terrain and nonetheless braved your way here.
We see you contemplating the next step. Striving and Fighting for a better tomorrow. Preparing to live a life you are in control of.
We are here to help you plant your feet on solid ground and help you layout the best path for you. To help you break negative cycles of worry, stress and anxiety that have held you back, kept you paralyzed, or fighting needlessly, wandering aimlessly.
So are the Possiblities
Our Areas of Expertise
Anxiety
“Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure…” Read more
Anxiety rarely operates in isolation, we also work in the specialty areas below.
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Autism & Neurodiversity
Neurodiversity is described as “…the range of differences in individual brain function and behavioral traits…” Read More
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"First - Only - Different"
“… we can be great at what we do while black, while Asian, while a woman, while Latino, while gay, while a paraplegic, while deaf.” Read More
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Trauma
“… an emotional response to a terrible event… shock and denial…unpredictable emotions, flashbacks, strained relationships, and even …” Read More
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Addiction
“…existence of negative consequences….due to engaging in an addictive behavior (e.g., physical discomfort, social disapproval…” Read More
Meet our Team
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Alejandrina Batista, LCSW
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Craig Batista, LAC
Our Services
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Outpatient Mental Health Therapy
(In Office - Virtual - Walk & Talk Available)
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In Home Therapy
(Provided via NJ System of Care)
We offer safe and secure in-person or virtual options for sessions.
Our office is conveniently located in East Brunswick, NJ. Can’t make it into the office? We have you covered! Join us virtually via our online video conferencing platform.